Starch is surely the chief offender in aging people
Tuesday, June 24th, 2008Starch is surely the chief offender in aging people. It is such a
concentrated food that overeating is easy, especially when it is taken
in the soft forms, such as mushes, fresh bread, griddle cakes and mashed
potatoes. If people would masticate their starchy foods thoroughly it
would greatly reduce the danger of overeating. It is common to eat […]